Pregnancy is no less than a boon for any woman and the news of it can double the joy in the family. But, the pain, cramps, swelling, and other emotional imbalance that any pregnant lady passes through couldn’t be understood by anyone. To deal with frequent swellings on various body parts, they have to consult Podiatrist Clinic Melbourne to get cured.
According to Podiatrist Melbourne, swelling during pregnancy occurs when your body produces and retains more blood and fluids for the sake of feeding your baby in the uterus.
The amount of pressure the uterus places on blood vessels results in a struggle to pump blood back out of legs and feet. The amount of extra fluids that your body creates during this period is gathered on the lower extremities when you stand and sit.
A podiatrist can help you to advise exercise to treat uncomfortable ankle and foot conditions. They can treat pregnant women with various methods.
Foot problems during pregnancy
Pregnancy is undoubtedly a beautiful feeling. Imagining and experiencing the feet and movement of your born-to-be is unexpressed. While all these pregnancy experiences make you go extremely joyous, you will require medical assistance to get relief from chronic pain in your body.
One of the big problems that you may come across is overpronation. The situation could occur when the foot arch flattens and rolls inwards.
The situation can cause discomfort and pain in your heels when you walk or only stand up. Edema is another problem that can also be called swelling in the extremities. Through this condition, pregnant women could feel pain in their feet.
Podiatrist shares a few tricks to keep feet healthy for pregnant women
Though, every podiatrist has a different way of working when it comes to dealing with the swelling of patients. It also depends upon the amount of swelling and body part where it is more effective. Still, they suggest some of the remedies bring out things under control.
If it is possible, you should wear orthotics to support your feet and help your weight to remain evenly.
Make sure to control the amount of time you spend walking barefoot. Spend into shoes of good arch support and prefer wearing it.
Prefer to wear shoes that provide good circulation to your feet. Spare time into massaging your feet regularly. Lift your feet up whenever you experience swelling. Make sure to complete light exercise on a regular basis. Spend time walking so that you can promote blood circulation to the feet.
There are many over-the-counter medicines that you can intake to get quick relief, but for the complete cure, you should consult a podiatrist. They are the ones that can direct you through various exercises and medications to get relief without affecting your baby’s growth in your womb.
Turning it up,
If you are pregnant and have such problems as swelling or pain in the ankle & feet, you should find out the best Podiatrist Clinic Melbourne and get yourself cured as soon as possible.
Lots of blessings your way, new mommies!