How to Counteract Borderline Behavior Patterns (Part 1)

<p>The first two of the four borderline behavior patterns are&nbsp;<em>relationship control phobia&nbsp;</em>(RCP) and&nbsp;<em>a distorted self-image</em>. What do these two behavior patterns look like, and do they look similar to your…

The Final Borderline Zone: The Excessive Need for Impulsive Gratification

When you combine RCP (relationship control phobia), self-image distortion, and stress hypersensitivity you create a swirling mixture of inconsistent actions. Low self-esteem, self-hatred, and hair-trigger anger (and panic) which can…

What Is The Common Addictive Link?

All Addictions, regardless of the subtype (pleasure, and or pain), share several common elements. Most fundamentally, they involve “dancing with death.” Addictive activities cause pleasure, terror, hurt, thrill, and distract…

8 Tips For Better Mental Health

Prioritizing your mental health is one key to living a more fulfilling life. Apply these eight tips to actively improve your mental health and get more out of life. Create…

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